Sachin Verma's afternoon, risk level 1

​Author: Jarrett Polkinghorne


• Sleep:
11hrs 21min

• Resting heart rate:
61


• Activities:
2 laps around block, steps 1941, 20 minutes. Heart rate 76 to 86. Jigsaw puzzles. 


• Mood
Happy and playful, although a bit distracted.


• Weather:
Mostly sunny, 24 degrees.


• Notes:
1707 to 1727 Sachin walked 2 laps of block, RHR 61, BPM 76 to 86, STEPS 1941, 20 minutes.
1734, Vibration board for 15 minutes.
1749, assisted with brushing his teeth.
1754, Sachin and I organised his medication for the week.
1815, Moved to activities room for a cup of chamomile and green tea and also to work on his Jigsaw puzzle.
1830, medication administered.
1935, Lounge room for sleep tea with mandarin and youtube videos on the iPad.