Another Sleepless night

Support worker: James.
Sachin Verma's afternoon, risk level 3.
• Previous night Sleep:
6.11 hrs.

• Resting heart rate:
 63 bpm.

• Activities: 
Relaxed paced walk around block for exercise, one lap.
Walking treadmill.
Exercise wobble board.
New Jigsaw puzzle started in programs room.

• Mood
Sachin Appeared happy today, he laughed a lot and got up from the couch to wander a lot in the kitchen and pantry.


• Weather: 23 degrees, sunny.

• Notes:
Sachin completed just one lap of his block today during walk, very relaxed pace due to level 3 sleep score.
When Sachin returned to house he completed 5 minutes on treadmill machine.
5 minutes on exercise wobble board.
Toilet break, large urine.
Assisted sachin brushing teeth.
First cup of green/chamomile tea and into programs room.
Sachin started a new jigsaw puzzle today, Sachin made out standing progress, he completed the border pieces and a good 2 dozen more pieces.
Medication + extra meds given at 6:30 pm.
Second cup of green/chamomile tea at 6:30.
Lavender oil rubbed under Sachins nose.
Sachin finished in programs room and placed his cup in the sink.
Sleep/chamomile tea at 7:45pm, mandarin and small bowl of snacks while resting on couch.​