Calm day

Brayden Ballard 17:00-21:00

Weather - sunny34degrees
Sleep - 6hr 53min
BPM - 81
Resting bpm - 62
Risk - medium

Greeted Sachin at dinner table and sat with while he polished his plate off. Sachin finished dinner and helped mum prepare his tea. I signed toilet to Sachin, he copied my actions and made his way to the toilet (output medium).  We then washed hands and brushed teeth, grabbed our cuppas and headed for puzzle room, Sachin turned on the lamp and made a start. I set up room and applied lavender around 17:30. BPM 83. Around 18:00 Sachin took meds under supervision and I applied second lot of lavender to nostrils. Sachin cruising through the puzzle pieces with nearly half a row completed by approx 18:20. BPM at 86 floating between 80-90bpm. Approx 18:30 Saj administered Ashwaganda. Sachin seemed well with a bit of a giggle and less then 6 pieces to go to complete the row, bpm 68 around 19:00. Sachin completed the row around 19:10, made a start to the next. Asked Sachin if he needed toilet and gave the signal, Sachin copied and headed to toilet and used with a medium output, we washed hands and got back into puzzle room around 19:45. Approx 19:50 we made our way outside of puzzle room turning all lights off, we took our cups to kitchen where Sachin put tea bags in bin then sat on lounge with mum. BPM 71. We chilled in lounge watching the tennis. Sachin had a snack around 20:40, we stayed in lounge Sachin well.
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