Eager beaver

​Author: Jarrett Polkinghorne.

• Sleep: 
10 hours 14 minutes. Risk level minimal.

• Resting heat rate:
60 bpm.

• Activities:
Started new puzzle today. Walk up and back Cambridge dr. Music session.

• Mood:
Well rested, happy and cooperative.

• Weather:
32c Sunny.

• Notes:
1730, Assisted in brushing Sachin's teeth.
1742, Music session for 15 minutes, Sachin on the piano and myself on the guitar.
1757, Transitioned to new puzzle and has made good progress. Camomile and green tea, relaxing music in the background with lavender oil diffuser on. Monitored heart rate on a regular basis with iPad. Lavender oil above upper lip every half an hour to help relaxation and reduce heart rate. 
1830, Medication administered by Sajit.
1933, Walk up and back Cambridge dr, 2237 steps in 28 minutes. 
2002, Sachin took himself to the toilet.
2014, Back in to activities room for about 15 minutes for more puzzle time.