New Car Day

​Author: Jarrett Polkinghorne.


• Sleep:
9hrs 19min sleep. Minimal risk day.


• Resting heart rate:
61bpm.


• Activities:
Continued working on current puzzle. Walk around the neighbourhood, 3 laps of Oxford dr. and up and back Princeton ct. at a brisk pace. 3417 steps in 32 minutes. Vibration machine for 15 minutes. 20 minute guitar session, Sachin showed good initiative and interest from the onset. We worked on some basic chord formations and strumming. Sachin watered his mandarin tree in the backyard.


• Mood:
Very happy and relaxed, smiling a lot and showing and showing good interest in all activities.


• Weather:
29c, Sunny.

• Notes:

1736, Assisted with brushing Sachin’s teeth.
1740, 20 minute guitar session with Sachin, he showed good initiative and interest from the outset.
1800, Moved to activities room to work on current puzzle. Camomile and green tea, relaxing music in the background with lavender oil diffuser on. Monitored heart rate on a regular basis with iPad.
1830, Medication administered.
1700, Took Sachin to the toilet.
1904, Sachin watered his mandarin tree in the backyard.
1910, Walk around the neighbourhood, 3 laps of Oxford dr and up and back Princeton ct. at a brisk pace. 3417 steps in 32 minutes. First day with new ankle brace.
1945, Vibration machine for 15 minutes. 
2000, Family room for sleep and camomile tea with a mandarin while watching youtube videos on his iPad. Lavender oil diffuser on.