New puzzle.

Author: Jarrett Polkinghorne.


• Sleep:
6hrs 25min split sleep. Level 3 risk day.


• Resting heart rate:
62 bpm.


• Activities:
Started new puzzle today and is making good progress already. Head massage from grandmother to help with relaxation before bed.


• Mood
Quiet and calm.


• Weather:
29c, sunny.

• Notes

1708, Assisted with brushing Sachin’s teeth.
1714, Moved to Sachin’s activities room and started a new puzzle. Camomile and green tea, relaxing music in the background with lavender oil diffuser on. Lavender oil above the upper lip also. Increased monitoring of heart rate which was continually higher than usual.. 
1830, Medication administered.
1952, Took Sachin to the toilet.
1954, Family room for sleep and camomile tea with a mandarin while watching youtube videos on his iPad.
2010, Head massage from Sachin’s grandmother to help relax before bed.