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Author: Jarrett Polkinghorne.
• Sleep: 6 hours 30 minutes. Risk level 3 • Resting heat rate: 60 bpm. • Activities: Started new Solar system puzzle. Handed out Christmas hampers to the neighbours. Head massage. • Mood: Tired but happy and cooperative. • Weather: 31c Sunny. • Notes: 1736, Took Sachin to the toilet. 1739, Assisted in brushing Sachin's teeth. 1744, Moved to activities room and started new Solar system puzzle and has made good progress. Camomile and green tea, relaxing music in the background with lavender oil diffuser on. Monitored heart rate on a regular basis with iPad. Lavender oil above upper lip every half an hour to help relaxation and reduce heart rate. 68-76bpm whilst in the activities room. 1830, Medication administered by Sajit as well as extra medication due to high seizure risk day. 1930, Sachin and I handed out some Christmas hampers to the nearby neighbours, Sachin seemed to really enjoy the process. 1950, Back in to activities room for about more puzzle time. 2014, Moved to the family room for sleep tea and videos on the iPad. 2016, Took Sachin to the toilet. 2022, Head massage from Grandmother.
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